{"id":1566,"date":"2021-01-16T18:37:28","date_gmt":"2021-01-16T18:37:28","guid":{"rendered":"http:\/\/gryderetter.dk\/?p=1566"},"modified":"2021-07-25T06:19:04","modified_gmt":"2021-07-25T06:19:04","slug":"gulerods-og-boennepate-1-times-varighed","status":"publish","type":"post","link":"http:\/\/gryderetter.dk\/?p=1566","title":{"rendered":"Gulerods- og b\u00f8nnepat\u00e9 (1 times varighed) 4 pers"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t

<\/div>
Udskriv<\/div>
<\/div><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\tKlik her til forsiden<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t

Gulderods- og b\u00f8nnepat\u00e9 med knuste kartofler smager himmelsk sammen<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

Gulerods- og b\u00f8nnepat\u00e9 ( 4 personer)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t

3 spsk h\u00f8rfr\u00f8<\/span><\/p>

1\/2 dl kogende vand<\/span><\/p>

50 g solsikkekerner<\/span>
<\/span><\/p>

1 r\u00f8d peberfrugt<\/span><\/p>

4 fed hvidl\u00f8g<\/span><\/p>

1 chili eller efter smag<\/span><\/p>

200 g renset porre<\/span><\/p>

4 spsk kokos- eller olivenolie<\/span><\/p>

2 tsk gurkemeje<\/span><\/p>

1\/2 tsk friskkv\u00e6rnet peber<\/span><\/p>

1 spsk t\u00f8rret oregano<\/span><\/p>

1\/2 kg guler\u00f8dder<\/span><\/p>

1 d\u00e5se kidneyb\u00f8nner (420 g) \u2013 eller 200 g t\u00f8rrede, udbl\u00f8dte b\u00f8nner (kan erstattes af 150 g sojaflager, se ovenfor)<\/span><\/p>

1 dl fl\u00f8de<\/span><\/p>

ca. 100 g havregryn (evt. glutenfri)<\/span><\/p>

ca. 50 g kik\u00e6rtemel<\/span><\/p>

Citronsaft<\/span><\/p>

en h\u00e5ndfuld friske timianst\u00e6ngler<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

Fremgangsm\u00e5de for Gulerods- og b\u00f8nnepat\u00e9<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t

H\u00e6ld det kogende vand over h\u00f8rfr\u00f8ene og s\u00e6t sk\u00e5len i k\u00f8leskabet et par timer.<\/span><\/p>\n

Rist solsikkekernerne gyldne p\u00e5 en t\u00f8r pande og s\u00e6t dem til side.<\/span><\/p>\n

Hak peberfrugt, hvidl\u00f8g og chili fint (fjern kernerne fra chilien).<\/span><\/p>\n

Snit porrerne.<\/span><\/p>\n

Svits peberfrugt, hvidl\u00f8g, chili, porrer i olien. Tils\u00e6t gurkemeje, peber og oregano. Svits gr\u00f8ntsagerne 4-5 minutter. Tils\u00e6t et lille drys salt.<\/span><\/p>\n

Sk\u00e6r en af guler\u00f8dderne i tynde skiver p\u00e5 langs. Brug et mandolinjern. L\u00e6g skiverne t\u00e6t sammen i en smurt postejform. <\/span><\/p>\n

Riv resten af guler\u00f8dderne.<\/span><\/p>\n

H\u00e6ld b\u00f8nnerne i en sigte og skyl dem med koldt vand. Hvis du bruger t\u00f8rrede b\u00f8nner s\u00e5 s\u00e6t dem i bl\u00f8d mindst 8 timer og kog dem m\u00f8re, 30-35 minutter.<\/span><\/p>\n

H\u00e6ld de udbl\u00f8dte h\u00f8rfr\u00f8 og v\u00e6den i en sk\u00e5l. Tils\u00e6t de ristede solsikkekerner, b\u00f8nnerne og fl\u00f8den. Blend til b\u00f8nnerne er halvvejs pureret. Der m\u00e5 gerne v\u00e6re nogle hele b\u00f8nner tilbage.<\/span><\/p>\n

R\u00f8r de svitsede gr\u00f8ntsager og de revne guler\u00f8dder i b\u00f8nnemosen. Tils\u00e6t havregryn og mel.<\/span><\/p>\n

Vurd\u00e9r konsistensen. M\u00e5ske skal der lidt mere fl\u00f8de i eller lidt flere havregryn. Farsen skal v\u00e6re temmelig fast.<\/span><\/p>\n

Smag til med citronsaft. Det er vigtigt, at farsen smager af noget.<\/span><\/p>\n

L\u00e6g forsigtigt farsen oven p\u00e5 gulerodsskiverne i postejformen. Tryk farsen godt sammen og l\u00e6g nogle kviste timian \u00f8verst.<\/span><\/p>\n

S\u00e6t formen i en 200 grader varm ovn og bag den 40-45 minuttter. Overfladen skal v\u00e6re gylden.<\/span><\/p>\n

Lad pateen afk\u00f8le lidt, f\u00f8r du vender den ud p\u00e5 et fad, s\u00e5 gulerodsskiverne vender opad. Pynt med lidt flere timiankviste.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

Knuste kartofler ( 4 personer)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t

1 kg kartoffel, skrubbede eller skr\u00e6llede<\/span>

3 fed hvidl\u00f8g, pressede<\/span>

15 g sm\u00f8r<\/span>

1 tsk timian, t\u00f8rret<\/span>

40 g parmesan, fintrevet<\/span>

salt<\/span>

sort peber<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

Fremgangsm\u00e5de for knuste kartofler<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t

Kom kartofler og salt i en gryde og kog dem til de er lige akkurat m\u00f8re.<\/span><\/p>

H\u00e6ld vandet fra og fordel kartoflerne p\u00e5 en bageplade med bagepapir. Giv alle kartoflerne et tryk, s\u00e5 de bliver knust, men ikke mast.<\/span><\/p>

Smelt sm\u00f8r og r\u00f8r presset hvidl\u00f8gsfed i sm\u00f8rret. Pensl alle kartoflerne med en smule hvidl\u00f8gssm\u00f8r p\u00e5 hver. Drys timian over, lidt salt og peber og derefter friskrevet parmesanost.<\/span><\/p>

S\u00e6t kartoflerne i en forvarmet ovn ved 180 grader varmluft og bag til de er flot spr\u00f8de og gyldne p\u00e5 overfladen \u2013 det tager cirka 15-20 minutter.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t
<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Klik her til forsiden Gulderods- og b\u00f8nnepat\u00e9 med knuste kartofler smager himmelsk sammen Gulerods- og b\u00f8nnepat\u00e9 ( 4 personer) 3 spsk h\u00f8rfr\u00f8 1\/2 dl kogende…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"http:\/\/gryderetter.dk\/index.php?rest_route=\/wp\/v2\/posts\/1566"}],"collection":[{"href":"http:\/\/gryderetter.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gryderetter.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gryderetter.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/gryderetter.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1566"}],"version-history":[{"count":10,"href":"http:\/\/gryderetter.dk\/index.php?rest_route=\/wp\/v2\/posts\/1566\/revisions"}],"predecessor-version":[{"id":1686,"href":"http:\/\/gryderetter.dk\/index.php?rest_route=\/wp\/v2\/posts\/1566\/revisions\/1686"}],"wp:attachment":[{"href":"http:\/\/gryderetter.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gryderetter.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1566"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gryderetter.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}